Plant Nutrients DB
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Chinese ChestnutsRaw Chinese Chestnuts100.160.180.80.410360NANA68
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113
HazelnutsNuts, hazelnuts or filberts10.640.111.80.5606.301514113
Pistachio NutsRaw Pistachio Nuts260.870.161.31.705.602.86NA51
CoconutRaw Coconut Meat00.070.020.540.0503.300.240.226
Coconut MilkRaw Coconut Milk00.0300.760.0302.800.150.116
HickorynutsDried Hickorynuts70.870.130.910.19020NANA40
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.11020NANA58
ChiaDried Chia SeedsNA0.620.178.83NA01.6NA0.5NA49
Dried CoconutDried Coconut Meat00.060.10.60.301.500.440.39
WalnutsEnglish Walnuts10.340.151.130.5401.300.72.798
Macadamia NutsRaw Macadamia Nuts01.20.162.470.2801.200.54NA11
PecansPecans nuts30.660.131.170.2101.101.43.522
Pine NutsDried Pine Nuts10.360.234.40.0900.809.335434
BrazilnutsDried Brazilnuts00.620.040.30.100.705.65022
Roasted PecansDry Roasted Pecans70.450.111.170.1900.701.3NA16
Dried PilinutsNuts, pilinuts, dried20.910.090.520.1200.6NANANA60
FlaxseedSeeds, flaxseed01.640.163.080.4700.600.314.387
Cashew NutsRaw Cashew Nuts00.420.061.060.4200.500.93425
Hemp SeedsHulled Hemp Seeds11.280.299.20.6NA0.5NA0.8NA110
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.725
Almond pasteNuts, almond paste00.080.411.420.0400.1013.5073

Vitamins in Top 60 Nuts with the highest Vitamin C content per 100 g

In the above table you can find and compare the amount of vitamins in all nuts , sorted by Max Amount of Vitamin C per 100 grams.

Top 5 nuts with max amount of vitamin c per 100 grams are:

  1. Dried Japanese Chestnuts
  2. Dried Chinese Chestnuts
  3. Raw European Chestnuts
  4. Peeled Raw European Chestnuts
  5. Roasted Chinese Chestnuts