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Vegetables
Nuts
Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt00.0410.943.160.320.157.35300024.20
AlmondsNuts, almonds00.211.143.60.470.14574400025.60
Blanched AlmondsNuts, almonds, blanched00.190.713.50.310.12NA4900023.80
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240
Cashew ButterPlain Cashew Butter no Salt00.310.191.61.20.25NA68000NANA
Roasted CashewsDry Roasted Cashew Nuts00.20.21.41.220.26NA690000.9234.7
Glazed WalnutsNuts, walnuts, glazedNANANANANANANANANA0NANANA
Lotus SeedsRaw Lotus Seeds10.170.040.430.230.17NA28000NANA
TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250
Sesame FlourHigh fat Sesame Flour32.70.2913.42.930.15NA31000NANA
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.050.79NA970000.250
Almond pasteNuts, almond paste00.0820.411.420.110.036NA7300.1013.50
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.880.32NA2500.300.9234.7
Cashew NutsRaw Cashew Nuts00.420.0581.060.860.42NA2500.500.934
Hemp SeedsHulled Hemp Seeds11.280.299.2NA0.6NA11000.500.85.9
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.480.12NA6000.6NANANA
FlaxseedSeeds, flaxseed01.640.163.080.990.4733.88700.600.314.3
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.0872.270.60.36NA1000.700.570
Roasted PecansDry Roasted Pecans70.450.111.170.70.19NA1600.701.3NA
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.5
Macadamia NutsRaw Macadamia Nuts01.20.162.470.760.28NA1101.200.54NA
WalnutsEnglish Walnuts10.340.151.130.570.5417.39801.300.72.7
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA
ChiaDried Chia SeedsNA0.620.178.83NANANA4901.6NA0.5NA
Blanched HazelnutsBlanched Hazelnuts Or Filberts20.480.111.550.820.59NA7802017.5NA
HickorynutsDried Hickorynuts70.870.130.911.750.19NA40020NANA
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.210.11NA58020NANA
Coconut WaterCoconut Water (liquid From Coconuts)00.030.0570.080.0430.032NA302.4000
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA
Coconut MilkRaw Coconut Milk00.02600.760.180.033NA1602.800.150.1
Roasted PistachiosDry Roasted Pistachio Nuts130.70.231.370.511.12NA510302.1713
CoconutRaw Coconut Meat00.0660.020.540.30.054NA2603.300.240.2
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.920.62NA8803.8015.3NA
Pistachio NutsRaw Pistachio Nuts260.870.161.30.521.7NA5105.602.86NA
HazelnutsNuts, hazelnuts or filberts10.640.111.80.920.56NA11306.301514
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.930.68NA113015.5NANANA
Japanese ChestnutsRaw Japanese Chestnuts20.340.161.50.210.28NA47026.30NANA
Chinese ChestnutsRaw Chinese Chestnuts100.160.180.80.560.41NA680360NANA

Vitamins in Top 70 Nuts with the lowest Vitamin C content per 100 g

In the above table you can find and compare the amount of vitamins in all nuts , sorted by least amount of Vitamin C per 100 grams.

Top 5 nuts with least amount of vitamin c per 100 grams are:

  1. Plain Almond Butter no Salt
  2. Almonds
  3. Blanched Almonds
  4. Dry Roasted Almonds
  5. Oil Roasted Almonds