Plant Nutrients DB
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100 g100 kcal
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Pistachio NutsRaw Pistachio Nuts260.870.161.31.705.602.86NA51
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113
Hemp SeedsHulled Hemp Seeds11.280.299.20.6NA0.5NA0.8NA110
HazelnutsNuts, hazelnuts or filberts10.640.111.80.5606.301514113
WalnutsEnglish Walnuts10.340.151.130.5401.300.72.798
FlaxseedSeeds, flaxseed01.640.163.080.4700.600.314.387
Cashew NutsRaw Cashew Nuts00.420.061.060.4200.500.93425
Chinese ChestnutsRaw Chinese Chestnuts100.160.180.80.410360NANA68
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.725

Vitamins in Top 30 Nuts with the highest Vitamin B6 content per 100g

In the above table you can find and compare the amount of vitamins in all nuts , sorted by Max Amount of Vitamin B6 per 100 grams.

Top 5 nuts with max amount of vitamin b6 per 100 grams are:

  1. Raw Pistachio Nuts
  2. Dried Sunflower Seed Kernels
  3. Dry Roasted Pistachio Nuts
  4. Toasted Sunflower Seed Kernels no Salt
  5. Dry Roasted Sunflower Seed Kernels no Salt