Plant Nutrients DB
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Chinese ChestnutsRaw Chinese Chestnuts2241.14.249NANA00.160.030.2644
Almond pasteNuts, almond paste45827.7948364.802.630.25.5814
Glazed WalnutsNuts, walnuts, glazed50035.78.2847.6323.603.57NANA6.3
ChiaDried Chia Seeds48630.716.542NA3403.33185.845.8
Japanese ChestnutsRaw Japanese Chestnuts1540.532.2535NANA00.080.010.1261
Dried BeechnutsNuts, beechnuts, dried576506.233.5NANA05.71.7186.6
Roasted CashewsDry Roasted Cashew Nuts574461532.75309.160.167.661.7
Cashew NutsRaw Cashew Nuts5534418305.93.307.80.067.85.2
Oil Roasted CashewsOil Roasted Cashew Nuts58047.8173053.308.480.078.483.48
FlaxseedSeeds, flaxseed5344218291.552703.66235.96.96
Roasted PistachiosDry Roasted Pistachio Nuts5724621287.741005.650.21131.85
Cashew ButterPlain Cashew Butter no Salt5874917.627.6NA209.760.178.172.96
Pistachio NutsRaw Pistachio Nuts5604520277.6610.605.90.29144.37
Sesame FlourHigh fat Sesame Flour5263730.826.6NANA05.20.28160.9
Roasted Sesame SeedsRoasted Whole Sesame Seeds565481725.7NA1406.720.3620.73.3
Dried CoconutDried Coconut Meat66064.56.8823.77.351605700.713
Whole Sesame SeedsDried Whole Sesame Seeds57349.717.7230.31206.960.38214.7
AlmondsNuts, almonds579502121.64.3512.503.80124.4
TahiniSesame Butter from Roasted Kernels59553.817210.499.307.530.41233.05
Roasted AlmondsDry Roasted Almonds59852.521214.861104.10.01132.4
Sunflower SeedsDried Sunflower Seed Kernels5845120.8202.628.604.460.06234.73
Pinyon Pine NutsDried Pinyon Pine Nuts6296111.619NA10.709.380.79255.9
Plain Almond ButterPlain Almond Butter no Salt61455.521194.431004.150.0113.61.64
Blanched AlmondsNuts, almonds, blanched59052.52118.74.639.903.950124.5
HickorynutsDried Hickorynuts6576412.718NA6.407.041.0520.62.65
Lotus SeedsRaw Lotus Seeds890.534.1317NANA00.090.030.2977
HazelnutsNuts, hazelnuts or filberts62860.81516.74.349.704.460.097.835.3
CoconutRaw Coconut Meat354333.33156.239029.700.3747
PecansPecans nuts691729.17143.979.606.180.9920.63.52
Macadamia NutsRaw Macadamia Nuts71875.87.9144.578.60120.211.31.36
WalnutsEnglish Walnuts654651513.72.66.706.139.1384.07
Roasted PecansDry Roasted Pecans710749.513.64.069.406.30.9919.61.12
Pine NutsDried Pine Nuts6736813.7133.63.704.90.16332.28
BrazilnutsDried Brazilnuts659671411.72.337.50160.04243.42
Sesame Seed KernelsDried Hulled Sesame Seed Kernels631612011.70.4811.609.060.26253.75
Hemp SeedsHulled Hemp Seeds55348.831.68.671.5404.610274.96
Coconut MilkRaw Coconut Milk230242.35.543.342.202100.2667.6
Dried PilinutsNuts, pilinuts, dried71979.6113.98NANA031NA7.62.77

Macronutrients in Top 70 Nuts with the highest Carbohydrate content per 100 g

In the above table you can find and compare the amount of macronutrients in all nuts , sorted by Max Amount of Carbohydrate per 100 grams.

Top 5 nuts with max amount of carbohydrate per 100 grams are:

  1. Dried Japanese Chestnuts
  2. Dried Chinese Chestnuts
  3. Dried peeled European Chestnuts
  4. Dried European Chestnuts
  5. Roasted Whole Pumpkin And Squash Seeds