Plant Nutrients DB
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100 g100 kcal
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Chinese ChestnutsRaw Chinese Chestnuts1.14.249224NANA00.160.030.2644
Almond pasteNuts, almond paste27.7948458364.802.630.25.5814
Glazed WalnutsNuts, walnuts, glazed35.78.2847.6500323.603.57NANA6.3
ChiaDried Chia Seeds30.716.542486NA3403.33185.845.8
Japanese ChestnutsRaw Japanese Chestnuts0.532.2535154NANA00.080.010.1261
Dried BeechnutsNuts, beechnuts, dried506.233.5576NANA05.71.7186.6
Roasted CashewsDry Roasted Cashew Nuts461532.75745309.160.167.661.7
Cashew NutsRaw Cashew Nuts4418305535.93.307.80.067.85.2
Oil Roasted CashewsOil Roasted Cashew Nuts47.8173058053.308.480.078.483.48
FlaxseedSeeds, flaxseed4218295341.552703.66235.96.96
Roasted PistachiosDry Roasted Pistachio Nuts4621285727.741005.650.21131.85
Cashew ButterPlain Cashew Butter no Salt4917.627.6587NA209.760.178.172.96
Pistachio NutsRaw Pistachio Nuts4520275607.6610.605.90.29144.37
Sesame FlourHigh fat Sesame Flour3730.826.6526NANA05.20.28160.9
Roasted Sesame SeedsRoasted Whole Sesame Seeds481725.7565NA1406.720.3620.73.3
Dried CoconutDried Coconut Meat64.56.8823.76607.351605700.713
Whole Sesame SeedsDried Whole Sesame Seeds49.717.7235730.31206.960.38214.7
AlmondsNuts, almonds502121.65794.3512.503.80124.4
TahiniSesame Butter from Roasted Kernels53.817215950.499.307.530.41233.05
Roasted AlmondsDry Roasted Almonds52.521215984.861104.10.01132.4
Sunflower SeedsDried Sunflower Seed Kernels5120.8205842.628.604.460.06234.73
Pinyon Pine NutsDried Pinyon Pine Nuts6111.619629NA10.709.380.79255.9
Plain Almond ButterPlain Almond Butter no Salt55.521196144.431004.150.0113.61.64
Blanched AlmondsNuts, almonds, blanched52.52118.75904.639.903.950124.5
HickorynutsDried Hickorynuts6412.718657NA6.407.041.0520.62.65
Lotus SeedsRaw Lotus Seeds0.534.131789NANA00.090.030.2977
HazelnutsNuts, hazelnuts or filberts60.81516.76284.349.704.460.097.835.3
CoconutRaw Coconut Meat333.33153546.239029.700.3747
PecansPecans nuts729.17146913.979.606.180.9920.63.52
Macadamia NutsRaw Macadamia Nuts75.87.9147184.578.60120.211.31.36
WalnutsEnglish Walnuts651513.76542.66.706.139.1384.07
Roasted PecansDry Roasted Pecans749.513.67104.069.406.30.9919.61.12
Pine NutsDried Pine Nuts6813.7136733.63.704.90.16332.28
BrazilnutsDried Brazilnuts671411.76592.337.50160.04243.42
Sesame Seed KernelsDried Hulled Sesame Seed Kernels612011.76310.4811.609.060.26253.75
Hemp SeedsHulled Hemp Seeds48.831.68.675531.5404.610274.96
Coconut MilkRaw Coconut Milk242.35.542303.342.202100.2667.6
Dried PilinutsNuts, pilinuts, dried79.6113.98719NANA031NA7.62.77

Macronutrients in Top 70 Nuts with the highest Carbohydrate content per 100g

In the above table you can find and compare the amount of macronutrients in all nuts , sorted by Max Amount of Carbohydrate per 100 grams.

Top 5 nuts with max amount of carbohydrate per 100 grams are:

  1. Dried Japanese Chestnuts
  2. Dried Chinese Chestnuts
  3. Dried peeled European Chestnuts
  4. Dried European Chestnuts
  5. Roasted Whole Pumpkin And Squash Seeds