Lets compare vitamin content per 100 grams of Oil Roasted Pecans vs Roasted Pecans:
Oil Roasted Pecans have 1.9 times more Vitamin E than Dry Roasted Pecans.
Both Oil Roasted Pecans and Dry Roasted Pecans have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 per 100 g.
Both Oil Roasted Pecans as well as Dry Roasted Pecans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oil Roasted Pecans vs Roasted Pecans:
Oil Roasted Pecans have 1.5 times more Selenium than Dry Roasted Pecans.
Both Oil Roasted Pecans and Dry Roasted Pecans have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Both Oil Roasted Pecans and Dry Roasted Pecans have similar amounts of macro-nutrients per 100 g
Both Oil Roasted Pecans and Dry Roasted Pecans have similar amounts of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein per 100 g.
Both Oil Roasted Pecans as well as Dry Roasted Pecans have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.