Lets compare vitamin content per 100 grams of Blanched Almonds vs Frozen Naranjilla Pulp:
Blanched Almonds have 4.2 times more Vitamin B1, more Vitamin B2, 2.4 times more Vitamin B3, 1.4 times more Vitamin B5, 16.3 times more Vitamin B9 and 31.7 times more Vitamin E than Frozen Naranjilla Pulp.
While Frozen Naranjilla Pulp contains more Vitamin A, more Vitamin C and more Vitamin K than Blanched Almonds.
Both Blanched Almonds and Frozen Naranjilla Pulp have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Frozen Naranjilla Pulp:
Blanched Almonds have 29.5 times more Calcium, 36.7 times more Copper, 9.4 times more Iron, 24.4 times more Magnesium, 27.4 times more Manganese, 40.1 times more Phosphorus, 3.3 times more Potassium, 8 times more Selenium, 4.8 times more Sodium and 29.7 times more Zinc than Frozen Naranjilla Pulp.
While Frozen Naranjilla Pulp contains 20.6 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 23.6 times more Energy, 238.7 times more Fat, 3.2 times more Carbohydrate, 1.2 times more Sugars, 9 times more Fiber and 48.6 times more Protein than Frozen Naranjilla Pulp.
While Frozen Naranjilla Pulp contains more Fructose than Blanched Almonds.
Both Blanched Almonds as well as Frozen Naranjilla Pulp have insufficient amounts of Glucose and Sucrose in 100 g.