Lets compare vitamin content per 100 grams of Miso vs Roasted Soybeans with Salt:
Miso has 1.6 times more Vitamin B2 and more Vitamin B12 than Roasted Soybeans with Salt.
While Roasted Soybeans with Salt contain 2.5 times more Vitamin A, 1.6 times more Vitamin B3, 1.3 times more Vitamin B5, 11.1 times more Vitamin B9, more Vitamin C, 91 times more Vitamin E and 1.7 times more Vitamin K than Miso.
Both Miso and Roasted Soybeans with Salt have similar amounts of Vitamin B1 and Vitamin B6 per 100 g.
Both Miso as well as Roasted Soybeans with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Miso vs Roasted Soybeans with Salt:
Miso has 22.9 times more Sodium and 22.1 times more Water than Roasted Soybeans with Salt.
While Roasted Soybeans with Salt contain 2.4 times more Calcium, 2 times more Copper, 1.6 times more Iron, 3 times more Magnesium, 2.5 times more Manganese, 2.3 times more Phosphorus, 7 times more Potassium and 2.7 times more Selenium than Miso.
Both Miso and Roasted Soybeans with Salt have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Miso has 1.5 times more Sugars than Roasted Soybeans with Salt.
While Roasted Soybeans with Salt contain 2.4 times more Energy, 4.2 times more Fat, 3.6 times more Saturated Fat, 4.2 times more Omega 3, 5.1 times more Omega 6, 3.3 times more Fiber and 3 times more Protein than Miso.
Both Miso and Roasted Soybeans with Salt have similar amounts of Carbohydrate per 100 g.
Both Miso as well as Roasted Soybeans with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.