Lets compare vitamin content per 100 grams of Pink Grapefruit Juice with Calcium vs Valencia Oranges:
Pink or Red Grapefruit Juice with Added Calcium has 1.3 times more Vitamin A than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.3 times more Vitamin B1, 1.3 times more Vitamin B2, 1.4 times more Vitamin B3, 1.4 times more Vitamin B6, 3.3 times more Vitamin B9 and 2.2 times more Vitamin C than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Raw Valencia Oranges have similar amounts of Vitamin B5 per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pink Grapefruit Juice with Calcium vs Valencia Oranges:
Pink or Red Grapefruit Juice with Added Calcium has 3.7 times more Calcium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.4 times more Copper, 1.5 times more Iron and 1.4 times more Potassium than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Raw Valencia Oranges have similar amounts of Magnesium, Manganese, Phosphorus and Water per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Pink or Red Grapefruit Juice with Added Calcium has 3.9 times more Omega 3 and 5.3 times more Omega 6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Energy, 1.5 times more Carbohydrate, 8.3 times more Fiber and 2 times more Protein than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.