Lets compare vitamin content per 100 grams of Pink Grapefruit Juice with Calcium vs Navel Oranges:
Pink or Red Grapefruit Juice with Added Calcium has 1.3 times more Vitamin A and 1.3 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain 1.8 times more Vitamin B1, 1.7 times more Vitamin B2, 2.1 times more Vitamin B3, 1.8 times more Vitamin B6, 2.8 times more Vitamin B9 and 2.7 times more Vitamin C than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Raw Navel Oranges have similar amounts of Vitamin B5 per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Pink Grapefruit Juice with Calcium vs Navel Oranges:
Pink or Red Grapefruit Juice with Added Calcium has 3.4 times more Calcium than Raw Navel Oranges.
While Raw Navel Oranges contain 1.5 times more Copper, 2.2 times more Iron, 1.5 times more Manganese, 1.4 times more Phosphorus and 1.3 times more Potassium than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Raw Navel Oranges have similar amounts of Magnesium and Water per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Pink or Red Grapefruit Juice with Added Calcium has 6.9 times more Omega 3, 10.2 times more Omega 6 and 1.2 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 1.3 times more Energy, 1.6 times more Carbohydrate, 7.3 times more Fiber and 1.8 times more Protein than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Raw Navel Oranges have similar amounts of Sugars per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Navel Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.