Lets compare vitamin content per 100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Boiled Carrots:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.3 times more Vitamin B2, 2.5 times more Vitamin B9 and 2.3 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 426 times more Vitamin A, 1.7 times more Vitamin B1, 2.1 times more Vitamin B3, 1.3 times more Vitamin B6, 7.9 times more Vitamin E and 6.5 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Boiled Carrots:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.4 times more Copper and 1.4 times more Magnesium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3 times more Calcium, 1.7 times more Iron, 1.7 times more Phosphorus, 1.8 times more Selenium, 29 times more Sodium and 2.5 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Boiled and Drained Carrots have similar amounts of Manganese, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.4 times more Energy, 1.4 times more Carbohydrate, 2.9 times more Sugars and 12.3 times more Fructose than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 5 times more Fiber and 1.6 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.