Lets compare vitamin content per 100 grams of Meatless Frankfurter vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Meatless Frankfurter have 4.2 times more Vitamin B1, 22.5 times more Vitamin B2, 1.5 times more Vitamin B3, 1.8 times more Vitamin B5, 2.5 times more Vitamin B9, more Vitamin B12 and 19.2 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.5 times more Vitamin B6, more Vitamin C and more Vitamin K than Meatless Frankfurter.
Both Meatless Frankfurter as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Meatless Frankfurter vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Meatless Frankfurter have 2.5 times more Calcium, 9.2 times more Copper, 2.3 times more Iron, 4.2 times more Phosphorus, 14.8 times more Selenium, 1.3 times more Sodium and 3.5 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.9 times more Potassium than Meatless Frankfurter.
Both Meatless Frankfurter and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Meatless Frankfurter have 1.6 times more Energy, 2.8 times more Fat, 1.3 times more Saturated Fat, 37.8 times more Omega 3, 18.9 times more Omega 6, 2 times more Fiber and 8.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.1 times more Carbohydrate than Meatless Frankfurter.
Both Meatless Frankfurter as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.