Lets compare vitamin content per 100 grams of Boiled Chickpeas vs Boiled Broccoli:
Boiled Chickpeas have 1.8 times more Vitamin B1 and 1.6 times more Vitamin B9 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 77 times more Vitamin A, 2 times more Vitamin B2, 2.2 times more Vitamin B5, 1.4 times more Vitamin B6, 49.9 times more Vitamin C, 4.1 times more Vitamin E and 35.3 times more Vitamin K than Boiled Chickpeas .
Both Boiled Chickpeas and Boiled and Drained Broccoli have similar amounts of Vitamin B3 per 100 g.
Both Boiled Chickpeas as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Chickpeas vs Boiled Broccoli:
Boiled Chickpeas have 1.2 times more Calcium, 5.8 times more Copper, 4.3 times more Iron, 2.3 times more Magnesium, 5.3 times more Manganese, 2.5 times more Phosphorus, 2.3 times more Selenium and 3.4 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 5.9 times more Sodium and 1.5 times more Water than Boiled Chickpeas .
Both Boiled Chickpeas and Boiled and Drained Broccoli have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Chickpeas have 4.7 times more Energy, 6.3 times more Fat, 21.8 times more Omega 6, 3.8 times more Carbohydrate, 3.5 times more Sugars, 2.3 times more Fiber and 3.7 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.8 times more Omega 3 than Boiled Chickpeas .
Both Boiled Chickpeas as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.