Lets compare vitamin content per 100 grams of Broadbeans vs Carob flour:
Raw Broadbeans have 10.5 times more Vitamin B1, 1.5 times more Vitamin B3, 20.8 times more Vitamin B5, 14.6 times more Vitamin B9, 7 times more Vitamin C and more Vitamin K than Carob flour.
While Carob flour contains 1.4 times more Vitamin B2 and 12.6 times more Vitamin E than Raw Broadbeans .
Both Raw Broadbeans and Carob flour have similar amounts of Vitamin B6 per 100 g.
Both Raw Broadbeans as well as Carob flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broadbeans vs Carob flour:
Raw Broadbeans have 1.4 times more Copper, 2.3 times more Iron, 3.6 times more Magnesium, 3.2 times more Manganese, 5.3 times more Phosphorus, 1.3 times more Potassium, 1.5 times more Selenium and 3.4 times more Zinc than Carob flour.
While Carob flour contains 3.4 times more Calcium and 2.7 times more Sodium than Raw Broadbeans .
Comparison of macro-nutrients per 100 grams:
Raw Broadbeans have 1.5 times more Energy, 2.4 times more Fat, 11.5 times more Omega 3, 2.7 times more Omega 6 and 5.7 times more Protein than Carob flour.
While Carob flour contains 1.5 times more Carbohydrate, 8.6 times more Sugars and 1.6 times more Fiber than Raw Broadbeans .
Both Raw Broadbeans as well as Carob flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.