Comparing Nutrients in 100 grams
Pinto BeansVS Pink Beans
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Pinto Beans vs Pink Beans:- Raw Pinto Beans have more Vitamin C than Raw Pink Beans.
- While Raw Pink Beans contain 1.6 times more Vitamin B3 and 1.3 times more Vitamin B5 than Raw Pinto Beans.
- Both Raw Pinto Beans and Raw Pink Beans have similar amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K per 100 g.
- Both Raw Pinto Beans as well as Raw Pink Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pinto Beans vs Pink Beans:- Raw Pinto Beans have 2.1 times more Selenium than Raw Pink Beans.
- While Raw Pink Beans contain 1.3 times more Iron than Raw Pinto Beans.
- Both Raw Pinto Beans and Raw Pink Beans have similar amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Pinto Beans have 1.2 times more Fiber than Raw Pink Beans.
- While Raw Pink Beans contain 1.6 times more Omega 6 than Raw Pinto Beans.
- Both Raw Pinto Beans and Raw Pink Beans have similar amounts of Energy, Fat, Omega 3, Carbohydrate, Sugars and Protein per 100 g.
- Both Raw Pinto Beans as well as Raw Pink Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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