Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Stevia Powder:
Raw California Red Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweetener, herbal extract powder from Stevia leaf.
Both Raw California Red Kidney Beans as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for California Red Kidney Beans vs Stevia Powder:
Raw California Red Kidney Beans have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans have more Energy, more Omega 3, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
While Sweetener, herbal extract powder from Stevia leaf contains 1.7 times more Carbohydrate than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.