Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Raw California Red Kidney Beans have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 100 grams for California Red Kidney Beans vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Raw California Red Kidney Beans have 8.5 times more Calcium and 311.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 7 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans have 6.7 times more Energy, 5 times more Carbohydrate, 3.3 times more Fiber and 17.8 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 9.3 times more Fat and 55.6 times more Saturated Fat than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.