Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Raw California Red Kidney Beans have 21.2 times more Vitamin B1, 2 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 1.6 times more Vitamin B2 than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Vitamin B3 per 100 g.
Both Raw California Red Kidney Beans as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for California Red Kidney Beans vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Raw California Red Kidney Beans have 15 times more Calcium, 220 times more Copper, 467.5 times more Iron, 53.3 times more Magnesium, more Phosphorus, 745 times more Potassium, 16 times more Selenium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 1.6 times more Sodium and 7.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans have 6.7 times more Energy, more Omega 3, 4.7 times more Carbohydrate, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Raw California Red Kidney Beans as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.