Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Cabernet Sauvignon Red Wine:
Both Raw California Red Kidney Beans and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for California Red Kidney Beans vs Cabernet Sauvignon Red Wine:
Cabernet Sauvignon Red Table Wine contains 7.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans have 4 times more Energy, 23 times more Carbohydrate and 348.1 times more Protein than Cabernet Sauvignon Red Table Wine.
Both Raw California Red Kidney Beans as well as Cabernet Sauvignon Red Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 100 g.