Lets compare vitamin content per 100 grams of Meatless Bacon Bits vs Frozen Chopped Broccoli:
Meatless Bacon Bits have 11.3 times more Vitamin B1, 3.4 times more Vitamin B3, 1.9 times more Vitamin B9, more Vitamin B12 and 5.7 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.4 times more Vitamin B2, 1.6 times more Vitamin B6, 29.7 times more Vitamin C and more Vitamin K than Meatless Bacon Bits.
Both Meatless Bacon Bits as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Meatless Bacon Bits vs Frozen Chopped Broccoli:
Meatless Bacon Bits have 1.8 times more Calcium, 14.2 times more Copper, 5.3 times more Magnesium, 4.3 times more Phosphorus, 2.6 times more Selenium, 73.8 times more Sodium and 3.9 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.5 times more Potassium and 11.4 times more Water than Meatless Bacon Bits.
Both Meatless Bacon Bits and Frozen Chopped Broccoli, Unprepared have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Meatless Bacon Bits have 18.3 times more Energy, 89.3 times more Fat, 92.2 times more Saturated Fat, 14.1 times more Omega 3, 389.4 times more Omega 6, 6 times more Carbohydrate, 3.4 times more Fiber and 11.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Sugars than Meatless Bacon Bits.
Both Meatless Bacon Bits as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.