Lets compare vitamin content per 7 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Broccoli:
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 1.3 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Broccoli.
While Raw Broccoli contains 3.5 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Raw Broccoli have similar amounts of Vitamin B1 per 7 oz.
Comparing minerals per 7 ounces for Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Broccoli:
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 2.7 times more Calcium and 2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Iron, 1.3 times more Magnesium and 2.4 times more Potassium than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Raw Broccoli have similar amounts of Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 1.3 times more Energy and 4.3 times more Fat than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Carbohydrate and 6.5 times more Fiber than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Raw Broccoli have similar amounts of Sugars and Protein per 7 oz.
Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.