Lets compare vitamin content per 7 ounces of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Valencia Oranges:
Raw Valencia Oranges contain 2.3 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 7 ounces for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Valencia Oranges:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 4.9 times more Iron and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.4 times more Calcium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Valencia Oranges have similar amounts of Potassium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 6 times more Fat and 3.1 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.6 times more Carbohydrate and 6.3 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Valencia Oranges have similar amounts of Energy per 7 oz.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.