Lets compare vitamin content per 7 ounces of Roasted Soybeans vs Soy protein isolate, potassium type:
Soybeans roasted without salt have 1.5 times more Vitamin B2, 7.6 times more Vitamin B5, 2.1 times more Vitamin B6 and more Vitamin C than Soy protein isolate, potassium type.
While Soy protein isolate, potassium type contains 1.8 times more Vitamin B1 than Soybeans roasted without salt.
Both Soybeans roasted without salt and Soy protein isolate, potassium type have similar amounts of Vitamin B3 and Vitamin B9 per 7 oz.
Both Soybeans roasted without salt as well as Soy protein isolate, potassium type have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Roasted Soybeans vs Soy protein isolate, potassium type:
Soybeans roasted without salt have 3.7 times more Magnesium, 1.4 times more Manganese and 23.9 times more Selenium than Soy protein isolate, potassium type.
While Soy protein isolate, potassium type contains 1.3 times more Calcium, 1.9 times more Copper, 3.7 times more Iron, 2.1 times more Phosphorus, 12.5 times more Sodium and 1.3 times more Zinc than Soybeans roasted without salt.
Both Soybeans roasted without salt and Soy protein isolate, potassium type have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Soybeans roasted without salt have 1.5 times more Energy, 47.9 times more Fat, 47.7 times more Saturated Fat, 48.4 times more Omega 3, 47.9 times more Omega 6, 11.7 times more Carbohydrate and more Fiber than Soy protein isolate, potassium type.
While Soy protein isolate, potassium type contains 2.3 times more Protein than Soybeans roasted without salt.
Both Soybeans roasted without salt as well as Soy protein isolate, potassium type have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.