Lets compare vitamin content per 7 ounces of Soy sauce made from hydrolyzed vegetable protein vs Almonds:
Almonds contain 4.9 times more Vitamin B1, 10.4 times more Vitamin B2, 1.3 times more Vitamin B3, 1.8 times more Vitamin B5, 3.4 times more Vitamin B9 and more Vitamin E than Soy sauce made from hydrolyzed vegetable protein.
Both Soy sauce made from hydrolyzed vegetable protein and Almonds have similar amounts of Vitamin B6 per 7 oz.
Both Soy sauce made from hydrolyzed vegetable protein as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Soy sauce made from hydrolyzed vegetable protein vs Almonds:
Soy sauce made from hydrolyzed vegetable protein has 6820 times more Sodium and 15.4 times more Water than Almonds.
While Almonds contain 15.8 times more Calcium, 25.1 times more Copper, 11.2 times more Iron, 9.3 times more Magnesium, 21.8 times more Manganese, 5.1 times more Phosphorus, 1.6 times more Potassium, 5.1 times more Selenium and 13.6 times more Zinc than Soy sauce made from hydrolyzed vegetable protein.
Comparison of macro-nutrients per 7 ounces:
Soy sauce made from hydrolyzed vegetable protein has 6.7 times more Omega 3 than Almonds.
While Almonds contain 9.7 times more Energy, 97.9 times more Fat, 95.1 times more Saturated Fat, 97 times more Omega 6, 2.7 times more Carbohydrate, 3.3 times more Sugars, 25 times more Fiber and 3 times more Protein than Soy sauce made from hydrolyzed vegetable protein.
Both Soy sauce made from hydrolyzed vegetable protein as well as Almonds have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 7 oz.