Lets compare vitamin content per 7 ounces of SILK Plus for Bone Health, soymilk vs SILK Plus Fiber, soymilk:
Both SILK Plus for Bone Health, soymilk and SILK Plus Fiber, soymilk have similar amounts of vitamins per 7 oz
Both SILK Plus for Bone Health, soymilk and SILK Plus Fiber, soymilk have similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 7 oz.
Both SILK Plus for Bone Health, soymilk as well as SILK Plus Fiber, soymilk have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for SILK Plus for Bone Health, soymilk vs SILK Plus Fiber, soymilk:
SILK Plus for Bone Health, soymilk have 1.3 times more Calcium than SILK Plus Fiber, soymilk.
Both SILK Plus for Bone Health, soymilk and SILK Plus Fiber, soymilk have similar amounts of Iron, Magnesium, Potassium, Selenium, Sodium, Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
SILK Plus Fiber, soymilk contain 1.3 times more Carbohydrate and 2.6 times more Fiber than SILK Plus for Bone Health, soymilk.
Both SILK Plus for Bone Health, soymilk and SILK Plus Fiber, soymilk have similar amounts of Energy, Fat, Sugars and Protein per 7 oz.
Both SILK Plus for Bone Health, soymilk as well as SILK Plus Fiber, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.