Comparing Nutrients in 7 ounces
SILK Original CreamerVS Carrots
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Original Creamer vs Carrots:- Raw Carrots contain more Vitamin C than SILK Original Creamer.
Comparing minerals per 7 ounces for SILK Original Creamer vs Carrots:- Raw Carrots contain more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Raw Carrots have similar amounts of Sodium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK Original Creamer has 2.4 times more Energy and 27.8 times more Fat than Raw Carrots.
- While Raw Carrots contain 1.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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