Comparing Nutrients in 7 ounces
SILK French Vanilla CreamerVS Carrots
Macros Ratio
Protein
Fat
Carbs
SILK French Vanilla Creamer 7 oz ▼
Lets compare vitamin content per 7 ounces of SILK French Vanilla Creamer vs Carrots:- Raw Carrots contain more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 7 ounces for SILK French Vanilla Creamer vs Carrots:- Raw Carrots contain more Calcium and more Iron than SILK French Vanilla Creamer.
- Both SILK French Vanilla Creamer and Raw Carrots have similar amounts of Sodium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK French Vanilla Creamer has 3.2 times more Energy, 27.8 times more Fat, 2.1 times more Carbohydrate and 4.2 times more Sugars than Raw Carrots.
- While Raw Carrots contain more Fiber and more Protein than SILK French Vanilla Creamer.
- Both SILK French Vanilla Creamer as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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