Comparing Nutrients in 7 ounces
SILK Banana-Strawberry soy yogurtVS SILK Original Creamer
Macros Ratio
Protein
Fat
Carbs
SILK Banana-Strawberry soy yogurt 7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Banana-Strawberry soy yogurt vs SILK Original Creamer:- SILK Banana-Strawberry soy yogurt has more Vitamin C than SILK Original Creamer.
Comparing minerals per 7 ounces for SILK Banana-Strawberry soy yogurt vs SILK Original Creamer:- SILK Banana-Strawberry soy yogurt has more Calcium and more Iron than SILK Original Creamer.
- While SILK Original Creamer contains 4.5 times more Sodium than SILK Banana-Strawberry soy yogurt.
- Both SILK Banana-Strawberry soy yogurt and SILK Original Creamer have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK Banana-Strawberry soy yogurt has 2.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than SILK Original Creamer.
- While SILK Original Creamer contains 5.7 times more Fat than SILK Banana-Strawberry soy yogurt.
- Both SILK Banana-Strawberry soy yogurt and SILK Original Creamer have similar amounts of Energy per 7 oz.
- Both SILK Banana-Strawberry soy yogurt as well as SILK Original Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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