Lets compare vitamin content per 7 ounces of Oranges vs Passion-fruit Juice, Purple:
Raw Oranges have more Vitamin B1, 4.3 times more Vitamin B9, 1.8 times more Vitamin C and 18 times more Vitamin E than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 3.3 times more Vitamin A, 3.3 times more Vitamin B2 and 5.2 times more Vitamin B3 than Raw Oranges.
Both Raw Oranges and Raw Passion-fruit Juice, Purple have similar amounts of Vitamin B6 per 7 oz.
Both Raw Oranges as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Oranges vs Passion-fruit Juice, Purple:
Raw Oranges have 10 times more Calcium than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 2.4 times more Iron, 1.7 times more Magnesium and 1.5 times more Potassium than Raw Oranges.
Both Raw Oranges and Raw Passion-fruit Juice, Purple have similar amounts of Copper, Phosphorus and Water per 7 oz.
Both Raw Oranges as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges have 12 times more Fiber and 2.4 times more Protein than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 1.4 times more Sugars than Raw Oranges.
Both Raw Oranges and Raw Passion-fruit Juice, Purple have similar amounts of Energy and Carbohydrate per 7 oz.
Both Raw Oranges as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.