Lets compare vitamin content per 5 ounces of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D vs Tomatoes:
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 1.4 times more Vitamin A, 4.2 times more Vitamin B1, 10.9 times more Vitamin B2, 7.1 times more Vitamin B7, 1.3 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.6 times more Vitamin B3, 1.6 times more Vitamin B6, more Vitamin C and 3.5 times more Vitamin E than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Raw Ripe Red Tomatoes have similar amounts of Vitamin B5 per 5 oz.
Comparing minerals per 5 ounces for Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D vs Tomatoes:
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 12.4 times more Calcium, 1.4 times more Copper, 1.7 times more Iron, 1.5 times more Magnesium, 1.8 times more Manganese, 1.3 times more Phosphorus, more Selenium, 7.4 times more Sodium and 1.8 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Potassium than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Raw Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 1.8 times more Energy, 8.1 times more Fat and 3.3 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.2 times more Carbohydrate, 6.4 times more Sugars, more Fructose and 2.4 times more Fiber than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.