Lets compare vitamin content per 5 ounces of Roasted Soybeans vs Soy protein concentrate, produced by acid wash:
Soybeans roasted without salt have 2 times more Vitamin B3, 7.9 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin C than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 3.2 times more Vitamin B1 and 1.6 times more Vitamin B9 than Soybeans roasted without salt.
Both Soybeans roasted without salt and Soy protein concentrate, produced by acid wash have similar amounts of Vitamin B2 per 5 oz.
Both Soybeans roasted without salt as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Roasted Soybeans vs Soy protein concentrate, produced by acid wash:
Soybeans roasted without salt have 3.3 times more Potassium and 23.9 times more Selenium than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 2.6 times more Calcium, 2.8 times more Iron, 1.9 times more Manganese, 2.3 times more Phosphorus, 225 times more Sodium and 1.4 times more Zinc than Soybeans roasted without salt.
Both Soybeans roasted without salt and Soy protein concentrate, produced by acid wash have similar amounts of Copper and Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Soybeans roasted without salt have 1.4 times more Energy, 55.2 times more Fat, 70.7 times more Saturated Fat, 70.6 times more Omega 3, 71.4 times more Omega 6 and 3.2 times more Fiber than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 1.7 times more Protein than Soybeans roasted without salt.
Both Soybeans roasted without salt and Soy protein concentrate, produced by acid wash have similar amounts of Carbohydrate per 5 oz.
Both Soybeans roasted without salt as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.