Lets compare vitamin content per 5 ounces of SILK Plain soy yogurt vs SILK Raspberry soy yogurt:
SILK Raspberry soy yogurt contains 1.3 times more Vitamin C than SILK Plain soy yogurt.
Comparing minerals per 5 ounces for SILK Plain soy yogurt vs SILK Raspberry soy yogurt:
SILK Raspberry soy yogurt contains 1.3 times more Calcium than SILK Plain soy yogurt.
Both SILK Plain soy yogurt and SILK Raspberry soy yogurt have similar amounts of Sodium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
SILK Plain soy yogurt has 1.5 times more Fat than SILK Raspberry soy yogurt.
While SILK Raspberry soy yogurt contains 1.3 times more Energy, 1.8 times more Carbohydrate, 2.4 times more Sugars and 1.5 times more Fiber than SILK Plain soy yogurt.
Both SILK Plain soy yogurt and SILK Raspberry soy yogurt have similar amounts of Protein per 5 oz.
Both SILK Plain soy yogurt as well as SILK Raspberry soy yogurt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.