Comparing Nutrients in 5 ounces
SILK Mocha, soymilkVS Carrots
Macros Ratio
Protein
Fat
Carbs
5 oz ▼
Lets compare vitamin content per 5 ounces of SILK Mocha, soymilk vs Carrots:- SILK Mocha, soymilk has 2.4 times more Vitamin B2 and more Vitamin B12 than Raw Carrots.
- While Raw Carrots contain 2.7 times more Vitamin B9 and more Vitamin C than SILK Mocha, soymilk.
Comparing minerals per 5 ounces for SILK Mocha, soymilk vs Carrots:- SILK Mocha, soymilk has 3.7 times more Calcium, 1.5 times more Iron and 1.5 times more Zinc than Raw Carrots.
- While Raw Carrots contain more Magnesium, 2.6 times more Potassium and 1.7 times more Sodium than SILK Mocha, soymilk.
- Both SILK Mocha, soymilk and Raw Carrots have similar amounts of Water per 5 oz.
- Both SILK Mocha, soymilk as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:- SILK Mocha, soymilk has 1.4 times more Energy, 6 times more Fat, 1.6 times more Sugars and 2.2 times more Protein than Raw Carrots.
- While Raw Carrots contain more Fiber than SILK Mocha, soymilk.
- Both SILK Mocha, soymilk and Raw Carrots have similar amounts of Carbohydrate per 5 oz.
- Both SILK Mocha, soymilk as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.
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