Lets compare vitamin content per 5 ounces of Millet Flour vs Frozen Chopped Broccoli:
Millet flour has 7.8 times more Vitamin B1, 12.8 times more Vitamin B3, 4.6 times more Vitamin B5 and 2.9 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Vitamin B2, 1.6 times more Vitamin B9, more Vitamin C, 11.1 times more Vitamin E and 101.4 times more Vitamin K than Millet flour.
Comparing minerals per 5 ounces for Millet Flour vs Frozen Chopped Broccoli:
Millet flour has 14.1 times more Copper, 4.9 times more Iron, 6.6 times more Magnesium, 3.4 times more Manganese, 5.7 times more Phosphorus, 11.7 times more Selenium and 5.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4 times more Calcium, 6 times more Sodium and 10.5 times more Water than Millet flour.
Both Millet flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Millet flour has 14.7 times more Energy, 14.7 times more Fat, 12.2 times more Saturated Fat, 82.3 times more Omega 6, 15.7 times more Carbohydrate, 1.2 times more Sugars and 3.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.4 times more Omega 3 and more Fructose than Millet flour.
Both Millet flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 5 oz.
Both Millet flour as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 5 oz.