Lets compare vitamin content per 5 ounces of Boiled Kidney Beans vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 75.3 times more Vitamin C than Boiled All Types Kidney Beans.
Comparing minerals per 5 ounces for Boiled Kidney Beans vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
Boiled All Types Kidney Beans have 4.6 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
While Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 36 times more Sodium than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 5 ounces:
Boiled All Types Kidney Beans have 2 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
While Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 2.7 times more Energy and 3.5 times more Carbohydrate than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.