Lets compare vitamin content per 1 pound of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Broccoli:
Raw Broccoli contains 3.7 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 1 pound for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Broccoli:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Calcium, 1.7 times more Iron and 2 times more Potassium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 1.4 times more Energy and 4.9 times more Fat than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Carbohydrate and 6.5 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Broccoli have similar amounts of Sugars and Protein per 1 lb.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.