Lets compare vitamin content per 1 pound of Soymilk vs Shoyu:
Soymilk Unfortified has 1.8 times more Vitamin B1, 1.3 times more Vitamin B5, 1.3 times more Vitamin B9 and more Vitamin K than Shoyu Soy Sauce.
While Shoyu Soy Sauce contains 2.4 times more Vitamin B2, 4.3 times more Vitamin B3 and 1.9 times more Vitamin B6 than Soymilk Unfortified.
Both Soymilk Unfortified as well as Shoyu Soy Sauce have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Soymilk vs Shoyu:
Soymilk Unfortified has 3 times more Copper, 9.6 times more Selenium and 1.2 times more Water than Shoyu Soy Sauce.
While Shoyu Soy Sauce contains 1.3 times more Calcium, 2.3 times more Iron, 3 times more Magnesium, 4.6 times more Manganese, 3.2 times more Phosphorus, 3.7 times more Potassium, 107.7 times more Sodium and 7.3 times more Zinc than Soymilk Unfortified.
Comparison of macro-nutrients per 1 pound:
Soymilk Unfortified has 3.1 times more Fat, 2.6 times more Omega 3, 2.5 times more Omega 6, 1.3 times more Carbohydrate and 10 times more Sugars than Shoyu Soy Sauce.
While Shoyu Soy Sauce contains 1.3 times more Fiber and 2.5 times more Protein than Soymilk Unfortified.
Both Soymilk Unfortified and Shoyu Soy Sauce have similar amounts of Energy per 1 lb.
Both Soymilk Unfortified as well as Shoyu Soy Sauce have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.