Lets compare vitamin content per 1 pound of Boiled Soybeans vs Broccoli:
Boiled Soybeans no Salt have 2.2 times more Vitamin B1, 2.4 times more Vitamin B2 and 1.3 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.6 times more Vitamin B3, 3.2 times more Vitamin B5, 52.5 times more Vitamin C, 2.2 times more Vitamin E and 5.3 times more Vitamin K than Boiled Soybeans no Salt.
Both Boiled Soybeans no Salt and Raw Broccoli have similar amounts of Vitamin B9 per 1 lb.
Both Boiled Soybeans no Salt as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Boiled Soybeans vs Broccoli:
Boiled Soybeans no Salt have 2.2 times more Calcium, 8.3 times more Copper, 7 times more Iron, 4.1 times more Magnesium, 3.9 times more Manganese, 3.7 times more Phosphorus, 1.6 times more Potassium, 2.9 times more Selenium and 2.8 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 33 times more Sodium and 1.4 times more Water than Boiled Soybeans no Salt.
Comparison of macro-nutrients per 1 pound:
Boiled Soybeans no Salt have 5.1 times more Energy, 24.2 times more Fat, 11.4 times more Saturated Fat, 9.5 times more Omega 3, 91.1 times more Omega 6, 1.3 times more Carbohydrate, 1.8 times more Sugars, 2.3 times more Fiber and 6.5 times more Protein than Raw Broccoli.
Both Boiled Soybeans no Salt as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.