Lets compare vitamin content per 1 pound of Snack, Mixed Berry Bar vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Snack, Mixed Berry Bar has more Vitamin A, 2.1 times more Vitamin B1, 3.4 times more Vitamin B2, 1.8 times more Vitamin B5, 1.8 times more Vitamin B9 and more Vitamin B12 than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 3 times more Vitamin B3, 2.2 times more Vitamin B6, 31.3 times more Vitamin E and 4.6 times more Vitamin K than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snack, Mixed Berry Bar vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Snack, Mixed Berry Bar has 4 times more Calcium, 1.7 times more Copper, 2.2 times more Iron, 2.3 times more Magnesium, 2.6 times more Manganese, 2.7 times more Phosphorus, 1.4 times more Potassium, 2.4 times more Selenium and 2.9 times more Zinc than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snack, Mixed Berry Bar and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snack, Mixed Berry Bar has 2.9 times more Omega 3, 6.5 times more Sugars, 2.9 times more Fiber and 2.5 times more Protein than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 1.3 times more Energy, 2.3 times more Fat, 1.6 times more Saturated Fat and 5.5 times more Omega 6 than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Carbohydrate per 1 lb.
Both Snack, Mixed Berry Bar as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.