Lets compare vitamin content per 1 pound of SILK Banana-Strawberry soy yogurt vs Tomatoes in Juice with Salt:
SILK Banana-Strawberry soy yogurt has 1.4 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 1 pound for SILK Banana-Strawberry soy yogurt vs Tomatoes in Juice with Salt:
SILK Banana-Strawberry soy yogurt has 5.3 times more Calcium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 7.7 times more Sodium than SILK Banana-Strawberry soy yogurt.
Both SILK Banana-Strawberry soy yogurt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Iron and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
SILK Banana-Strawberry soy yogurt has 5.5 times more Energy, 4.7 times more Fat, 4.9 times more Carbohydrate, 4.2 times more Sugars and 3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.2 times more Fiber than SILK Banana-Strawberry soy yogurt.
Both SILK Banana-Strawberry soy yogurt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.