Lets compare vitamin content per 1 pound of Pigeon Peas vs Carrots:
Raw Pigeon Peas have 9.7 times more Vitamin B1, 3.2 times more Vitamin B2, 3 times more Vitamin B3, 4.7 times more Vitamin B5, 2.1 times more Vitamin B6 and 24 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A and more Vitamin C than Raw Pigeon Peas .
Both Raw Pigeon Peas as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Pigeon Peas vs Carrots:
Raw Pigeon Peas have 3.9 times more Calcium, 23.5 times more Copper, 17.4 times more Iron, 15.3 times more Magnesium, 12.5 times more Manganese, 10.5 times more Phosphorus, 4.4 times more Potassium, 82 times more Selenium and 11.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 4.1 times more Sodium and 8.3 times more Water than Raw Pigeon Peas .
Comparison of macro-nutrients per 1 pound:
Raw Pigeon Peas have 8.4 times more Energy, 6.2 times more Fat, 10.3 times more Saturated Fat, 17.5 times more Omega 3, 7.8 times more Omega 6, 6.6 times more Carbohydrate, 5.4 times more Fiber and 23.3 times more Protein than Raw Carrots.
Both Raw Pigeon Peas as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.