Lets compare vitamin content per 1 pound of Hungarian Peppers vs Dried Pasilla Peppers:
Raw Hungarian Peppers have 14.5 times more Vitamin C than Dried Pasilla Peppers.
While Dried Pasilla Peppers contain 43.6 times more Vitamin A, 2.2 times more Vitamin B1, 58.1 times more Vitamin B2, 6.6 times more Vitamin B3, 7.8 times more Vitamin B5, 8.2 times more Vitamin B6 and 3.2 times more Vitamin B9 than Raw Hungarian Peppers.
Both Raw Hungarian Peppers as well as Dried Pasilla Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Hungarian Peppers vs Dried Pasilla Peppers:
Raw Hungarian Peppers have 6.2 times more Water than Dried Pasilla Peppers.
While Dried Pasilla Peppers contain 8.1 times more Calcium, 3.7 times more Copper, 21.4 times more Iron, 8.1 times more Magnesium, 7.7 times more Manganese, 9.2 times more Phosphorus, 11 times more Potassium, 10.7 times more Selenium, 89 times more Sodium and 4.7 times more Zinc than Raw Hungarian Peppers.
Comparison of macro-nutrients per 1 pound:
Dried Pasilla Peppers contain 11.9 times more Energy, 38.7 times more Fat, 7.6 times more Carbohydrate, 26.8 times more Fiber and 15.4 times more Protein than Raw Hungarian Peppers.
Both Raw Hungarian Peppers as well as Dried Pasilla Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.