Lets compare vitamin content per 1 pound of Pears, dried, sulfured, stewed, without added sugar vs Pear nectar, canned, without added ascorbic acid:
Pears, dried, sulfured, stewed, without added sugar have 1.5 times more Vitamin B2, 2.7 times more Vitamin B3, 3.4 times more Vitamin B5, 2.5 times more Vitamin B6, 3.6 times more Vitamin C and 5.5 times more Vitamin K than Pear nectar, canned, without added ascorbic acid.
Both Pears, dried, sulfured, stewed, without added sugar as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Pears, dried, sulfured, stewed, without added sugar vs Pear nectar, canned, without added ascorbic acid:
Pears, dried, sulfured, stewed, without added sugar have 3.2 times more Calcium, 2.7 times more Copper, 3.9 times more Iron, 5.3 times more Magnesium, 5.3 times more Manganese, 9.3 times more Phosphorus, 19.8 times more Potassium and 2.7 times more Zinc than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains 1.3 times more Water than Pears, dried, sulfured, stewed, without added sugar.
Both Pears, dried, sulfured, stewed, without added sugar as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Pears, dried, sulfured, stewed, without added sugar have 2.1 times more Energy, 2.1 times more Carbohydrate, 1.8 times more Sugars, 10.7 times more Fiber and 8.3 times more Protein than Pear nectar, canned, without added ascorbic acid.
Both Pears, dried, sulfured, stewed, without added sugar as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.