Lets compare vitamin content per 1 pound of TINKYADA Cooked Brown Rice Flour Pasta vs Oranges:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 2.1 times more Vitamin B2, 5.2 times more Vitamin B3 and 1.3 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 7.5 times more Vitamin B9, more Vitamin C and more Vitamin E than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta and Raw Oranges have similar amounts of Vitamin B1 and Vitamin B5 per 1 lb.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for TINKYADA Cooked Brown Rice Flour Pasta vs Oranges:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 1.5 times more Copper, 5.3 times more Iron, 3.6 times more Magnesium, 49.1 times more Manganese, 6.2 times more Phosphorus, 22.2 times more Selenium and 11.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 8 times more Calcium, 7.2 times more Potassium and 1.4 times more Water than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Comparison of macro-nutrients per 1 pound:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 2.9 times more Energy, 13.9 times more Fat, 23.8 times more Omega 6, 2.7 times more Carbohydrate and 3.7 times more Protein than Raw Oranges.
While Raw Oranges contain more Sugars and 1.4 times more Fiber than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.