Lets compare vitamin content per 1 pound of TINKYADA Cooked Brown Rice Flour Pasta vs Valencia Oranges:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 2.1 times more Vitamin B2 and 5.3 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 9.8 times more Vitamin B9 and more Vitamin C than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta and Raw Valencia Oranges have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B6 per 1 lb.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for TINKYADA Cooked Brown Rice Flour Pasta vs Valencia Oranges:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 1.9 times more Copper, 5.9 times more Iron, 3.6 times more Magnesium, 53.3 times more Manganese, 5.1 times more Phosphorus and 13.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 8 times more Calcium, 7.2 times more Potassium and 1.4 times more Water than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Comparison of macro-nutrients per 1 pound:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 2.8 times more Energy, 5.6 times more Fat, 9.7 times more Omega 6, 2.7 times more Carbohydrate and 3.3 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.5 times more Fiber than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta and Raw Valencia Oranges have similar amounts of Omega 3 per 1 lb.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.