Lets compare vitamin content per 1 pound of Custard-apple vs Tomatoes:
Raw Custard-apple has 2.2 times more Vitamin B1, 5.3 times more Vitamin B2, 1.5 times more Vitamin B5, 2.8 times more Vitamin B6 and 1.4 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 21 times more Vitamin A than Raw Custard-apple.
Both Raw Custard-apple and Raw Ripe Red Tomatoes have similar amounts of Vitamin B3 per 1 lb.
Both Raw Custard-apple as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Custard-apple vs Tomatoes:
Raw Custard-apple has 3 times more Calcium, 2.6 times more Iron, 1.6 times more Magnesium and 1.6 times more Potassium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Water than Raw Custard-apple.
Both Raw Custard-apple and Raw Ripe Red Tomatoes have similar amounts of Phosphorus per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Custard-apple has 5.6 times more Energy, 6.5 times more Carbohydrate, 2 times more Fiber and 1.9 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Custard-apple as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.