Lets compare vitamin content per 1 pound of California Red Kidney Beans vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
Raw California Red Kidney Beans have 66.1 times more Vitamin B1, 5.5 times more Vitamin B2, 11.6 times more Vitamin B3, 41.1 times more Vitamin B5, 44.1 times more Vitamin B6, 197 times more Vitamin B9 and more Vitamin C than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Raw California Red Kidney Beans as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for California Red Kidney Beans vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
Raw California Red Kidney Beans have 17.7 times more Calcium, 4 times more Copper, more Iron, 4.4 times more Magnesium, 3.6 times more Manganese, 7.5 times more Phosphorus, 8 times more Potassium, 2.7 times more Selenium and 5.3 times more Zinc than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 9.1 times more Sodium and 5.3 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
Raw California Red Kidney Beans have 2.2 times more Energy, more Omega 3, 1.7 times more Carbohydrate, more Fiber and 17.4 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 3.9 times more Fat than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.