Lets compare vitamin content per 1 pound of California Red Kidney Beans vs Sugar Free ROCKSTAR Energy Drink:
Raw California Red Kidney Beans have 21.2 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
While Sugar Free ROCKSTAR Energy Drink contains 6.5 times more Vitamin B2, 4 times more Vitamin B3, 5.3 times more Vitamin B5, 2.1 times more Vitamin B6 and more Vitamin B12 than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for California Red Kidney Beans vs Sugar Free ROCKSTAR Energy Drink:
Raw California Red Kidney Beans have 15 times more Calcium, 220 times more Copper, 467.5 times more Iron, 53.3 times more Magnesium, more Phosphorus, 496.7 times more Potassium, 16 times more Selenium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
While Sugar Free ROCKSTAR Energy Drink contains 4.7 times more Sodium and 8.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
Raw California Red Kidney Beans have 82.5 times more Energy, more Omega 3, 85.4 times more Carbohydrate, more Fiber and 97.5 times more Protein than Sugar Free ROCKSTAR Energy Drink.
Both Raw California Red Kidney Beans as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.