Lets compare vitamin content per 1 pound of California Red Kidney Beans vs Prepared With Water Decaffeinated Instant Coffee:
Raw California Red Kidney Beans have more Vitamin B1, 15.6 times more Vitamin B2, 7.3 times more Vitamin B3, 780 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Prepared With Water Decaffeinated Instant Coffee.
Both Raw California Red Kidney Beans as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin A and Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for California Red Kidney Beans vs Prepared With Water Decaffeinated Instant Coffee:
Raw California Red Kidney Beans have 48.8 times more Calcium, 110 times more Copper, 233.8 times more Iron, 40 times more Magnesium, 83.3 times more Manganese, 135 times more Phosphorus, 41.4 times more Potassium, 16 times more Selenium and 255 times more Zinc than Prepared With Water Decaffeinated Instant Coffee.
While Prepared With Water Decaffeinated Instant Coffee contains 8.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
Raw California Red Kidney Beans have 165 times more Energy, more Omega 3, 139.1 times more Carbohydrate, more Fiber and 203.1 times more Protein than Prepared With Water Decaffeinated Instant Coffee.
Both Raw California Red Kidney Beans as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.