Lets compare vitamin content per 1 kilogram of Soybeans vs Oranges:
Raw Soybeans have 10 times more Vitamin B1, 21.8 times more Vitamin B2, 5.8 times more Vitamin B3, 3.2 times more Vitamin B5, 6.3 times more Vitamin B6, 12.5 times more Vitamin B9, 4.7 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A and 8.9 times more Vitamin C than Raw Soybeans.
Both Raw Soybeans as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Soybeans vs Oranges:
Raw Soybeans have 6.9 times more Calcium, 36.8 times more Copper, 157 times more Iron, 28 times more Magnesium, 100.7 times more Manganese, 50.3 times more Phosphorus, 9.9 times more Potassium, 35.6 times more Selenium and 69.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 10.2 times more Water than Raw Soybeans.
Comparison of macro-nutrients per 1 kilogram:
Raw Soybeans have 9.5 times more Energy, 166.2 times more Fat, 192.3 times more Saturated Fat, 190 times more Omega 3, 551.4 times more Omega 6, 2.6 times more Carbohydrate, 3.9 times more Fiber and 38.8 times more Protein than Raw Oranges.
While Raw Oranges contain 1.3 times more Sugars than Raw Soybeans.
Both Raw Soybeans as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.