Lets compare vitamin content per 1 kilogram of Soybeans vs Carrots:
Raw Soybeans have 13.2 times more Vitamin B1, 15 times more Vitamin B2, 1.7 times more Vitamin B3, 2.9 times more Vitamin B5, 2.7 times more Vitamin B6, 19.7 times more Vitamin B9, 1.3 times more Vitamin E and 3.6 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A than Raw Soybeans.
Both Raw Soybeans and Raw Carrots have similar amounts of Vitamin C per 1 kg.
Both Raw Soybeans as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Soybeans vs Carrots:
Raw Soybeans have 8.4 times more Calcium, 36.8 times more Copper, 52.3 times more Iron, 23.3 times more Magnesium, 17.6 times more Manganese, 20.1 times more Phosphorus, 5.6 times more Potassium, 178 times more Selenium and 20.4 times more Zinc than Raw Carrots.
While Raw Carrots contain 34.5 times more Sodium and 10.3 times more Water than Raw Soybeans.
Comparison of macro-nutrients per 1 kilogram:
Raw Soybeans have 10.9 times more Energy, 83.1 times more Fat, 90.1 times more Saturated Fat, 665 times more Omega 3, 99.3 times more Omega 6, 3.1 times more Carbohydrate, 1.5 times more Sugars, 3.3 times more Fiber and 39.2 times more Protein than Raw Carrots.
Both Raw Soybeans as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.